Our Services
Exercise Training
A full body exercise training focused on improvements in strength, mobility, and tissue resiliency. This exercise prescription is tailored exactly to your experience level so novices and experts alike can benefit.
Physical Therapy Assessment and Treatment
A thorough diagnostic and movement-based assessment to help determine the elements of your specific injury. A detailed and comprehensive plan including treatments and exercise instruction.
Running and Sports Coaching
A thorough lower-body exercise program to help you prepare for the winter sports that you love.
Gait analysis, running programming, and resistance training for runners. Dr. Brett is well-trained coaching runners of all skill levels to enable you to keep running and help you meet your goals.
Dry Needling and Manual Therapy
Dry Needling (trigger point dry needling) is used to decrease pain and improve muscle relaxation with acupuncture-like needles. Dry needling acts on your nervous system’s natural ability to reduce pain when you feel moderate amounts of discomfort. It can be a great strategy to decrease pain in the short term and get you back to doing what you love!
Manual Therapy is hands-on treatments including soft tissue mobilization, joint mobilization and manipulation, and active mobilization techniques to get you back to feeling your best.
“During the pandemic, I assembled a decent home gym. However, chronic knee pain and a general lack of motivation meant I just wasn’t working out.
Dr. Brett helped me on both fronts. With personal training and physical therapy, Dr. Brett got me going again. He assessed my home gym and tailored a workout for me.
Now my knees feel great and with Dr. Brett’s encouragement, I look forward to my regular workouts.”
— DON S., GET BACK CLIENT